Weigh In record (no journal entry) for 29 May 2013
|
151.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2013:
|
210 kcal
|
Fat: 8.66g | Prot: 17.45g | Carb: 16.43g.
Breakfast: Half and Half Cream, Coffee. Lunch: Strawberries, 100% Maple Syrup, Total 0% Greek Yogurt, Turkey Variety Pack, Reduced Fat Sharp Cheddar Cheese Sticks, Half and Half Cream, Coffee. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sniemi's weight history
|