Weigh In record (no journal entry) for 20 May 2013
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151.1 lb
Lost so far: 2.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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495 kcal
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Fat: 17.52g | Prot: 30.14g | Carb: 53.98g.
Breakfast: Half and Half Cream, Coffee. Lunch: Half and Half Cream, Coffee, Reduced Fat Sharp Cheddar Cheese Sticks, Turkey Variety Pack, Strawberries, Maple Syrup, Total 0% Greek Yogurt. Dinner: Culinary Collection Tortilla Crusted Fish. more...
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gaining 0.9 lb a week
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sniemi's weight history
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