Weigh In record (no journal entry) for 29 May 2013
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290.6 lb
Lost so far: 21.4 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1814 kcal
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Fat: 62.45g | Prot: 106.01g | Carb: 210.43g.
Breakfast: 4% California Style Cottage Cheese, Low Fat Vanilla Bean Yogurt, Granola, Blueberries . Lunch: Broccoli Medley (Broccoli, Cauliflower & Carrots), Shrimp, Light Blue Cheese Wedges, Tortilla. Snacks/Other: Milk Chocolate Kisses, Flour Tortilla, Peanut Butter. more...
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gaining 1.6 lb a week
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