Weigh In record (no journal entry) for 29 May 2013
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193.8 lb
Lost so far: 37.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1164 kcal
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Fat: 21.21g | Prot: 60.82g | Carb: 191.23g.
Breakfast: Fitness. Lunch: Atún Blanco (en Agua, Enlatado), Ensalada de Lechuga con Verduras Variadas, Kiwi, Arroz Blanco, Té Helado. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Té Helado. Snacks/Other: Jugo de Maracuya, Té (Infusión). more...
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2603 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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