Weigh In record (no journal entry) for 29 May 2013
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188.2 lb
Lost so far: 7.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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846 kcal
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Fat: 14.50g | Prot: 47.62g | Carb: 136.00g.
Breakfast: Plain Bagels, Pepperoni Slices, American Cheese Slice. Lunch: 12" Turkey Breast. more...
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losing 0.4 lb a week
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