dylanfern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 20th: 455 * 17%
fat: 6.91g
|
protein: 19.25g
|
carbs: 78.62g
3115*  2660
Tue 18th: 529 * 20%
fat: 7.10g
|
protein: 20.09g
|
carbs: 98.20g
3331*  2802
Mon 17th: 1368 * 51%
fat: 36.71g
|
protein: 59.70g
|
carbs: 214.12g
4058*  2690
Sun 16th: 2417 * 90%
fat: 86.50g
|
protein: 163.24g
|
carbs: 242.58g
4658*  2241
November 2010
Tue 30th: - - 3350* -
Mon 29th: - - 3256* -
Fri 26th: 12 * 0%
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
2627*  2615
Thu 25th: 12 * 0%
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
2721*  2709
Wed 24th: 467 * 17%
fat: 7.15g
|
protein: 20.67g
|
carbs: 79.09g
2757*  2290
Tue 23rd: 2111 * 78%
fat: 105.28g
|
protein: 71.68g
|
carbs: 223.68g
3847*  1736
Mon 22nd: 991 * 37%
fat: 16.59g
|
protein: 54.07g
|
carbs: 153.08g
3847*  2856
Sun 21st: 12 * 0%
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
3461*  3449
Fri 19th: 12 * 0%
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
3675*  3663
Thu 18th: 12 * 0%
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
2721*  2709
Wed 17th: 992 * 37%
fat: 42.74g
|
protein: 39.92g
|
carbs: 109.97g
3414*  2422
Tue 16th: 12 * 0%
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
2721*  2709
Mon 15th: 12 * 0%
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
3886*  3874
Sun 14th: 12 * 0%
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
3245*  3233
Sat 13th: 257 * 10%
fat: 8.71g
|
protein: 28.31g
|
carbs: 14.49g
3109*  2852
Fri 12th: 9 * 0%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.38g
3214*  3205

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.