Weigh In record (no journal entry) for 29 May 2013
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135.4 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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2273 kcal
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Fat: 84.91g | Prot: 64.85g | Carb: 300.33g.
Breakfast: Crunchy Peanut Butter, Lite, English Muffin. Lunch: Cooked Tuna Hand Roll (Nori Roll). Dinner: Traditional Meat Pie, Tomato Sauce, Mixed Vegetables (Frozen). Snacks/Other: Gingerbread Kids, BBQ Shapes, Dixie Drumstix in A Biskit, Caramel Coated Popcorn (with Peanuts), Chocolate Teddy Bear, Freddo Frog, Reduced Fat Cappuccino. more...
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1754 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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