Weigh In record (no journal entry) for 12 September 2010
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192.0 lb
Lost so far: 35.8 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2010:
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2932 kcal
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Activities & Exercise:
Bowling - 1 hour and 30 minutes, Water Exercise with fins dumbbells Clorox Bottle - 2 hours, Walking Outside - 42 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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