Weigh In record (no journal entry) for 28 May 2013
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166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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959 kcal
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Fat: 23.60g | Prot: 38.80g | Carb: 150.34g.
Breakfast: Cinnamon Applesauce, Orange, Coffee (Brewed From Grounds). Lunch: Bananas, Greek Chicken Grilled Flatbread (Small). Dinner: Light Santa fe style chicken Soup (Progresso). Snacks/Other: Red Seedless Grapes. more...
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gaining 0.1 lb a week
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