inalou's Journal, 28 May 2013

I can't get long term care insurance, my clothes don't fit well, my belly is huge I need to say focused on the deadline. I need to set a deadline that is realistic.

238.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

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386 kcal

Fat: 8.31g | Prot: 15.44g | Carb: 67.88g.   Breakfast: Watermelon, Smart Start Antioxidants Cereal. Snacks/Other: Right Size Lean Cocoa Bean Smoothie, Almond Milk. more...

2856 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...