Weigh In record (no journal entry) for 28 May 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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263 kcal
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Fat: 9.31g | Prot: 18.17g | Carb: 29.77g.
Breakfast: Sugar Free Metamucil, Egg White. Lunch: Sugar Free Metamucil, Hickory BBQ Sauce, Mixed Salad Greens, Grilled Chicken Breast Fillets. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sugar Free Metamucil. more...
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gaining 0.3 lb a week
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