Weigh In record (no journal entry) for 28 May 2013
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175.8 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2013:
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1493 kcal
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Fat: 44.96g | Prot: 229.36g | Carb: 50.27g.
Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Veggie Shreds, Baby Spinach, John's Cooked chicken breast. Dinner: John's Chicken Pizza, Ground Beef (Cooked), musclepgarm combat c&c. Snacks/Other: Nabisco Triscuit Crackers Original. more...
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gaining 0.7 lb a week
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