Katokar's Journal, 27 May 2013

What the H sauce? I'm always burning more Cal than I take in, I cut out alcohol, did my body go into starvation mode? Gotta fix this. So clearly didn't make my goal to be 177 by Saturday, so I am going to have to (literally) work my ass off to get under 170 by next Saturday... I work 22.5 more hours this week, but that never seems to have an effect on how much I lose or gain. Officially will be off "the shot" tomorrow and back on "the pill" tomorrow, so hopefully that facilitates at least a little more weight loss. I moved for 6 hours today, so that was plenty of a workout. Tomorrow I might actually have time to get to the gym during staffed hours so I can start my membership. *fingers crossed*
179.0 lb Lost so far: 10.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2013:
730 kcal Fat: 21.00g | Prot: 36.00g | Carb: 91.00g.   Lunch: Egg Drop Soup (Bowl), Shrimp Egg Rolls. more...
2886 kcal Activities & Exercise: Standing - 1 hour, Shopping - 30 minutes, Housework - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Katokar's own diet   gaining 1.4 lb a week



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