Weigh In record (no journal entry) for 26 May 2013
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129.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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812 kcal
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Fat: 38.77g | Prot: 68.81g | Carb: 55.70g.
Breakfast: Goodness Knows Very Cranberry Snacksquares. Lunch: Bacon, Jimmy John's #12 Beach Club Unwich. Dinner: Private Selection 62% Cacao Dark Chocolate Chunks, Fage Total 2% Greek Yogurt (Container), Daphne's Greek Cafe Grilled Steak Kabob. more...
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losing 7.0 lb a week
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