eltiburon's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
325.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
2805 kcal Fat: 151.12g | Prot: 113.28g | Carb: 247.97g.   Breakfast: Maple Syrup, Original Buttermilk Pancakes, Country Omelette. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, French Fries (Medium). Snacks/Other: 1% Fat Milk, Milano Cookies - Mint. more...
losing 3.5 lb a week

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