| June 2013 |
| Wed 12th: |
1857 *
|
50%
|
fat: 64.73g |
| |
protein: 112.17g |
| |
carbs: 217.02g |
|
-
|
-
|
| Fri 7th: |
1262 *
|
34%
|
fat: 32.55g |
| |
protein: 73.28g |
| |
carbs: 175.09g |
|
-
|
-
|
| Wed 5th: |
1194 *
|
32%
|
fat: 43.12g |
| |
protein: 65.88g |
| |
carbs: 133.20g |
|
-
|
-
|
| Tue 4th: |
2107 *
|
57%
|
fat: 80.58g |
| |
protein: 132.13g |
| |
carbs: 214.45g |
|
-
|
-
|
| Mon 3rd: |
2788 *
|
75%
|
fat: 96.47g |
| |
protein: 172.56g |
| |
carbs: 309.47g |
|
-
|
-
|
| Sun 2nd: |
2902 *
|
78%
|
fat: 110.04g |
| |
protein: 97.80g |
| |
carbs: 391.40g |
|
4617*
|
 1715
|
| Sat 1st: |
1410 *
|
38%
|
fat: 49.16g |
| |
protein: 50.52g |
| |
carbs: 184.74g |
|
4885*
|
3475
|
| May 2013 |
| Fri 31st: |
2968 *
|
80%
|
fat: 105.00g |
| |
protein: 134.13g |
| |
carbs: 390.11g |
|
6650*
|
3682
|
| Thu 30th: |
1186 *
|
32%
|
fat: 41.10g |
| |
protein: 69.94g |
| |
carbs: 133.74g |
|
-
|
-
|
| Wed 29th: |
2549 *
|
69%
|
fat: 75.33g |
| |
protein: 142.99g |
| |
carbs: 323.46g |
|
4617*
|
2068
|
| Tue 28th: |
2390 *
|
65%
|
fat: 96.16g |
| |
protein: 145.82g |
| |
carbs: 246.01g |
|
-
|
-
|
| Mon 27th: |
2805 *
|
76%
|
fat: 151.12g |
| |
protein: 113.28g |
| |
carbs: 247.97g |
|
-
|
-
|
| Sun 26th: |
1518 *
|
41%
|
fat: 84.31g |
| |
protein: 54.32g |
| |
carbs: 134.69g |
|
5776*
|
4258
|
| Sat 25th: |
2337 *
|
63%
|
fat: 87.57g |
| |
protein: 101.93g |
| |
carbs: 294.84g |
|
4689*
|
2352
|
| Mon 20th: |
1742 *
|
47%
|
fat: 50.55g |
| |
protein: 124.28g |
| |
carbs: 206.59g |
|
-
|
-
|
| Sun 19th: |
2090 *
|
56%
|
fat: 80.00g |
| |
protein: 73.00g |
| |
carbs: 264.00g |
|
-
|
-
|
| Sat 18th: |
1815 *
|
49%
|
fat: 47.59g |
| |
protein: 73.95g |
| |
carbs: 282.04g |
|
-
|
-
|
| Fri 17th: |
1783 *
|
48%
|
fat: 62.90g |
| |
protein: 129.53g |
| |
carbs: 180.68g |
|
-
|
-
|
| Sat 11th: |
1053 *
|
28%
|
fat: 16.42g |
| |
protein: 42.16g |
| |
carbs: 188.84g |
|
-
|
-
|
| Fri 10th: |
3390 *
|
92%
|
fat: 135.40g |
| |
protein: 173.58g |
| |
carbs: 374.26g |
|
-
|
-
|
