eltiburon's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
326.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
2337 kcal Fat: 87.57g | Prot: 101.93g | Carb: 294.84g.   Breakfast: Nonfat Caffe Latte (Grande), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Perfect Oatmeal, Greek Yogurt & Honey Parfait. Lunch: 1% Fat Milk, Banana, Grape-Nuts Cereal. Dinner: Tomatoes, Leafy Romaine, Balsamic Vinaigrette Dressing, Cucumber (with Peel), Grilled Chicken Breast Fillets. Snacks/Other: Peach Yogurt, Grape-Nuts Fit. more...
4689 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet eltiburon's own diet   losing 2.9 lb a week

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guttintl recorded a Weigh In at 204.1 lb.
vblaiotta recorded a Weigh In at 260.4 lb.
ochrepoint recorded a Weigh In at 176.6 lb.
Triathelete recorded a Weigh In at 157.6 lb.
rag doll recorded a Weigh In at 143.3 lb.
geneinsandiego recorded a Journal Entry and a Weigh In at 218.0 lb.
JC65 recorded a Weigh In at 302.6 lb.
gingin40 supported glen's Journal Entry.