|
Today is our first day of school: I'm having trouble getting started. I am pleased with my weight, and now my goal is so much closer! I completed Yoga X all the way through for the first time! I even did some of the pushups.
Diet Calendar Entries for 13 September 2010:
|
996 kcal
|
Fat: 24.58g | Prot: 108.32g | Carb: 83.07g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, egg whites. Lunch: cottage cheese, mayonnaise, Albacore Solid White Tuna in Water, Tomatoes, lettuce, apple. Dinner: eas whey protein powder chocolate, Healthy Choice Rosemary chicken. Snacks/Other: italian bread, clif builder's protein bar. more...
|
|
2047 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, vinyasa yoga - 1 hour, Stretching (yoga) - 1 hour. more...
|
|