Weigh In record (no journal entry) for 13 September 2010
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213.0 lb
Lost so far: 1.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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220 kcal
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Fat: 4.00g | Prot: 4.00g | Carb: 43.00g.
Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon. more...
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losing 2.3 lb a week
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