Weigh In record (no journal entry) for 26 May 2013
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262.0 lb
Lost so far: 80.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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1044 kcal
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Fat: 44.74g | Prot: 101.56g | Carb: 83.19g.
Breakfast: Multigrain Bread, Pork and Chicken Italian Sausage, Bottled Water. Lunch: Bottled Water, Tortilla Crusted Tilapia, Coleslaw. Dinner: Dasani Bottled Water, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Pork Spareribs (Lean Only Eaten). Snacks/Other: Jennie-O Lean Turkey Burger Patties 90/10, Strawberries, WonderSlim Pudding/Shake - Cocomint, Dasani Bottled Water, Water (Bottled), Bottled Water. more...
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2953 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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