Don Dizzisel's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
220.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 May 2013:
2121 kcal Fat: 79.80g | Prot: 49.14g | Carb: 319.17g.   Breakfast: Sunny Delight Orange Juice, Bananas, Philadelphia Fat Free Cream Cheese, Hy-Vee Cinnamon Raisin Bagels, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Pizza with Meat and Vegetables. Snacks/Other: Great Value Banana Split Ice Cream Sandwiches, Herr's Herr's buffalo blue cheese, Chocolate Chip Cookie. more...
gaining 1.4 lb a week

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