Weigh In record (no journal entry) for 26 May 2013
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193.2 lb
Lost so far: 10.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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295 kcal
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Fat: 6.55g | Prot: 36.46g | Carb: 21.10g.
Breakfast: Assault - Arctic Blue, combat c&c, Omega 3 Fish Oil (1000 mg), Chewy Bars - Strawberry PB&J. Snacks/Other: Water. more...
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losing 15.4 lb a week
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