Weigh In record (no journal entry) for 26 May 2013
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219.0 lb
Lost so far: 40.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1067 kcal
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Fat: 67.34g | Prot: 75.37g | Carb: 37.28g.
Breakfast: Dried Salted Cod (Salt Removed), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Kroger Pizza Sauce, Mozzarella Cheese, Bacon, Deli Sliced Ham, Green Peppers, Onions, Cauliflower Pizza Crust. Snacks/Other: Coffee with Cream, Whipping Cream, Jell-O Sugar Free Cherry, Trader Joe's Light Havarti Cheese, Atkins Muffin in A Minute, Spectrum Organic Virgin Coconut Oil, Coffee with Cream. more...
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losing 14.0 lb a week
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carrieEL's weight history
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