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sunnykate
Journal
12 Sep 10
sunnykate's Journal, 12 September 2010
sunnykate's Profile
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Weigh In record (no journal entry) for 12 September 2010
119.0 lb
Lost so far:
1.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2010:
3113 kcal
Fat: 108.23g | Prot: 81.17g | Carb: 265.20g.
Breakfast:
oat bran muffin cooking light, diet coke.
Lunch:
fiber one bar, bbq ribs, red wine, kfc chicken strips, peperoni pizza, french onion dip.
Dinner:
stacy's pita chips, red wine.
more...
1315 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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