sunnykate's Journal, 12 September 2010

Weigh In record (no journal entry) for 12 September 2010
119.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2010:
3113 kcal Fat: 108.23g | Prot: 81.17g | Carb: 265.20g.   Breakfast: oat bran muffin cooking light, diet coke. Lunch: fiber one bar, bbq ribs, red wine, kfc chicken strips, peperoni pizza, french onion dip. Dinner: stacy's pita chips, red wine. more...
1315 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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