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MacMart
Journal
26 May 13
MacMart's Journal, 26 May 2013
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Weigh In record (no journal entry) for 26 May 2013
156.3 lb
Lost so far:
20.1 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2013:
937 kcal
Fat: 42.04g | Prot: 16.45g | Carb: 122.86g.
Breakfast:
Kruidenthee, Cracottes.
Lunch:
Champignonsoep.
Dinner:
Gemengde Groenten (uit Blik, Uitgelekt), Aardappel (Vlees en Schil).
Snacks/Other:
Hot Krokantjes Rijstzoutjes, Suikerwafel, Leidingwater.
more...
2099 kcal
Activities & Exercise:
Sitting - 12 hours, Sleeping - 6 hours, Resting - 6 hours.
more...
losing 2.2 lb a week
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