| September 2016 |
| Sun 18th: |
356 *
|
25%
|
fat: 30.00g |
| |
protein: 9.60g |
| |
carbs: 10.87g |
|
2073*
|
 1717
|
| Sat 17th: |
1097 *
|
78%
|
fat: 71.17g |
| |
protein: 29.50g |
| |
carbs: 92.94g |
|
2073*
|
976
|
| Fri 16th: |
356 *
|
25%
|
fat: 30.00g |
| |
protein: 9.60g |
| |
carbs: 10.87g |
|
2035*
|
1679
|
| Thu 15th: |
935 *
|
67%
|
fat: 49.24g |
| |
protein: 19.03g |
| |
carbs: 95.11g |
|
1973*
|
1038
|
| Wed 14th: |
1222 *
|
87%
|
fat: 73.06g |
| |
protein: 25.58g |
| |
carbs: 115.72g |
|
1965*
|
743
|
| Tue 13th: |
1315 *
|
94%
|
fat: 61.36g |
| |
protein: 26.68g |
| |
carbs: 162.40g |
|
2266*
|
951
|
| Mon 12th: |
1469 *
|
105%
|
fat: 87.25g |
| |
protein: 21.93g |
| |
carbs: 165.38g |
|
1958*
|
489
|
| Sun 11th: |
1488 *
|
106%
|
fat: 68.15g |
| |
protein: 45.04g |
| |
carbs: 177.50g |
|
2035*
|
547
|
| Sat 10th: |
1263 *
|
90%
|
fat: 72.00g |
| |
protein: 49.25g |
| |
carbs: 91.32g |
|
2112*
|
849
|
| Fri 9th: |
970 *
|
69%
|
fat: 28.24g |
| |
protein: 21.47g |
| |
carbs: 149.62g |
|
2266*
|
1296
|
| Thu 8th: |
1302 *
|
93%
|
fat: 72.00g |
| |
protein: 47.50g |
| |
carbs: 110.97g |
|
1992*
|
690
|
| Wed 7th: |
1079 *
|
77%
|
fat: 46.48g |
| |
protein: 57.16g |
| |
carbs: 110.27g |
|
2189*
|
1110
|
| Tue 6th: |
1265 *
|
90%
|
fat: 73.38g |
| |
protein: 25.51g |
| |
carbs: 121.45g |
|
2046*
|
781
|
| Mon 5th: |
1273 *
|
91%
|
fat: 54.43g |
| |
protein: 45.41g |
| |
carbs: 142.78g |
|
2035*
|
762
|
| Sun 4th: |
1008 *
|
72%
|
fat: 45.18g |
| |
protein: 30.67g |
| |
carbs: 122.76g |
|
2074*
|
1066
|
| Sat 3rd: |
917 *
|
66%
|
fat: 50.00g |
| |
protein: 44.30g |
| |
carbs: 78.90g |
|
1977*
|
1060
|
| Fri 2nd: |
585 *
|
42%
|
fat: 21.00g |
| |
protein: 8.79g |
| |
carbs: 87.42g |
|
2112*
|
1527
|
| Thu 1st: |
849 *
|
61%
|
fat: 28.20g |
| |
protein: 21.00g |
| |
carbs: 123.30g |
|
2370*
|
1521
|
| August 2016 |
| Wed 31st: |
1148 *
|
82%
|
fat: 75.00g |
| |
protein: 17.29g |
| |
carbs: 98.02g |
|
2318*
|
1170
|
| Tue 30th: |
651 *
|
46%
|
fat: 36.00g |
| |
protein: 16.40g |
| |
carbs: 59.47g |
|
1959*
|
1308
|
