fitgt's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020
121.3 lb Lost so far: 13.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2020:
342 kcal Fat: 6.40g | Prot: 26.69g | Carb: 43.26g.   Lunch: Whole Milk, Rawfusion Protein Powder. Snacks/Other: Sugar, Dry Pearl Tapioca . more...
losing 0.4 lb a week

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