| March 2020 |
| Tue 17th: |
655 *
|
40%
|
fat: 14.81g |
| |
protein: 95.35g |
| |
carbs: 36.86g |
|
-
|
-
|
| Sun 15th: |
829 *
|
50%
|
fat: 25.10g |
| |
protein: 114.48g |
| |
carbs: 39.39g |
|
-
|
-
|
| Tue 3rd: |
342 *
|
21%
|
fat: 6.40g |
| |
protein: 26.69g |
| |
carbs: 43.26g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
1954 *
|
118%
|
fat: 62.09g |
| |
protein: 158.85g |
| |
carbs: 161.49g |
|
-
|
-
|
| Thu 20th: |
961 *
|
58%
|
fat: 30.31g |
| |
protein: 79.13g |
| |
carbs: 94.35g |
|
-
|
-
|
| Wed 19th: |
1545 *
|
94%
|
fat: 54.29g |
| |
protein: 71.38g |
| |
carbs: 187.31g |
|
-
|
-
|
| Tue 18th: |
1207 *
|
73%
|
fat: 43.15g |
| |
protein: 68.86g |
| |
carbs: 94.56g |
|
-
|
-
|
| Mon 17th: |
1092 *
|
66%
|
fat: 40.06g |
| |
protein: 112.60g |
| |
carbs: 69.05g |
|
-
|
-
|
| Sun 16th: |
800 *
|
48%
|
fat: 21.68g |
| |
protein: 114.20g |
| |
carbs: 33.62g |
|
-
|
-
|
| Sat 15th: |
1844 *
|
112%
|
fat: 58.94g |
| |
protein: 106.83g |
| |
carbs: 218.24g |
|
1556*
|
 288
|
| Fri 14th: |
1428 *
|
79%
|
fat: 50.40g |
| |
protein: 91.48g |
| |
carbs: 143.90g |
|
-
|
-
|
| September 2017 |
| Fri 1st: |
705 *
|
39%
|
fat: 13.97g |
| |
protein: 54.49g |
| |
carbs: 86.15g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
392 *
|
22%
|
fat: 15.05g |
| |
protein: 17.57g |
| |
carbs: 44.08g |
|
-
|
-
|
| Tue 29th: |
1114 *
|
62%
|
fat: 67.84g |
| |
protein: 65.70g |
| |
carbs: 56.54g |
|
2014*
|
 900
|
| October 2016 |
| Wed 26th: |
1264 *
|
97%
|
fat: 40.24g |
| |
protein: 135.39g |
| |
carbs: 88.55g |
|
-
|
-
|
| Tue 25th: |
1271 *
|
98%
|
fat: 67.28g |
| |
protein: 101.73g |
| |
carbs: 67.27g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1779 *
|
116%
|
fat: 32.85g |
| |
protein: 44.08g |
| |
carbs: 328.74g |
|
-
|
-
|
| May 2015 |
| Fri 15th: |
538 *
|
35%
|
fat: 26.67g |
| |
protein: 16.19g |
| |
carbs: 59.12g |
|
-
|
-
|
| Wed 6th: |
1325 *
|
87%
|
fat: 40.89g |
| |
protein: 108.54g |
| |
carbs: 130.27g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
510 *
|
33%
|
fat: 19.98g |
| |
protein: 27.34g |
| |
carbs: 53.81g |
|
-
|
-
|
