eaglecmd's Journal, 25 May 2013

Just have to take one step at a time...but TAKE A STEP!!! I will record my food and exercise beginning tomorrow. Is it smart to start on a holiday weekend? Probably yes. Might as well not add any more pounds. I want to feel better, to have better fit in my clothes, to be more positive. Have mercy on me, O Lord! Do not forsake me - be near me. AMEN!
on diet Prism Program  

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I am with you! 
26 May 13 by member: bwolsen
Do you have the app for this on your phone? I haven't been on fat secret in two years; i have used myfitnesspal. There are pros and cons to each. I have lost so much muscle really need to get fit!! Let's get started! 
27 May 13 by member: bwolsen

     
 

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