Weigh In record (no journal entry) for 25 May 2013
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202.0 lb
Lost so far: 4.5 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2013:
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930 kcal
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Fat: 33.78g | Prot: 41.57g | Carb: 118.90g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Bananas. Dinner: Atkins Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Publix Red Seedless Grapes. more...
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losing 7.0 lb a week
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