Weigh In record (no journal entry) for 25 May 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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2057 kcal
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Fat: 86.65g | Prot: 67.07g | Carb: 259.27g.
Breakfast: Bananas, Skim or Nonfat Milk (Calcium Fortified), Shredded Wheat Cereal (Presweetened). Lunch: Diet Pepsi (Can), Real Mayonnaise, Original Jumbo Franks, Kettle Cooked Original Potato Chips, Sweet Pickle Relish, Ketchup, Hotdog Buns, Spicy Brown Mustard. Dinner: Pork Chop, Steam'ables Whole Green Beans. Snacks/Other: Ritz Bits Cheese, Milk (Nonfat), Cheddar Cheese Slice, Saltine Crackers, Ritz Bits Cheese. more...
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losing 0.1 lb a week
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