Stieg's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
235.0 lb Lost so far: 28.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
815 kcal Fat: 33.12g | Prot: 61.52g | Carb: 71.47g.   Breakfast: Boiled Egg, Mixed Vegetables (Frozen). Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Newman's Own Low Fat Balsamic Vinaigrette. more...
on diet Ideal Protein   

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Stieg recorded a Weigh In at 225.0 lb.
Stieg recorded a Weigh In at 226.0 lb.
Stieg recorded a Weigh In at 224.0 lb.
Stieg recorded a Weigh In at 224.0 lb.

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Other Member Diet Recent Activity

northernmusician recorded a Journal Entry and a Weigh In at 185.6 lb.
jessicatomao recorded a Weigh In at 148.0 lb.
dbdmom recorded a Weigh In at 159.4 lb.
RickB58 commented on CherBear52's Journal Entry.
Rockiesfan commented on nicholaix's Journal Entry.
gragggrant recorded a Weigh In at 156.5 lb.
Danfrt recorded a Weigh In at 169.8 lb.
ebfeb61 recorded a Weigh In at 145.0 lb.