Stieg's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
235.0 lb Lost so far: 28.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
815 kcal Fat: 33.12g | Prot: 61.52g | Carb: 71.47g.   Breakfast: Boiled Egg, Mixed Vegetables (Frozen). Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Newman's Own Low Fat Balsamic Vinaigrette. more...
on diet Ideal Protein    gaining 14.0 lb a week

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Stieg recorded a Weigh In at 228.0 lb.
Stieg recorded a Weigh In at 229.0 lb.

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BelloBlue recorded a Journal Entry and a Weigh In at 284.8 lb.
mskestrela supported Del-P's Weigh In.
GRS58 recorded a Journal Entry and a Weigh In at 191.0 lb.
Scalewatcher3 commented on their Journal Entry.
Thatolliefellow supported cathytobias's Journal Entry.
iamachristianjesusfreak recorded a Weigh In at 124.4 lb.
Don Darius recorded a Weigh In at 235.5 lb.
Sugar Waffle supported Sherran's Weigh In.