Stieg's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
235.0 lb Lost so far: 28.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
815 kcal Fat: 33.12g | Prot: 61.52g | Carb: 71.47g.   Breakfast: Mixed Vegetables (Frozen), Boiled Egg. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Newman's Own Low Fat Balsamic Vinaigrette. more...
on diet Ideal Protein   

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Stieg recorded a Weigh In at 219.5 lb.
Stieg recorded a Weigh In at 220.0 lb.
Stieg recorded a Weigh In at 219.0 lb.
Stieg recorded a Weigh In at 219.0 lb.

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Patti No Cake joined group 1500 Calories or Bust.
Tara--RD commented on Lynemb's Journal Entry.
Trav2003 recorded a Weigh In at 174.0 lb.
Gladysb52 recorded a Weigh In at 377.6 lb.
SoCalchic15 recorded a Weigh In at 181.2 lb.
stellar3713 updated their Exercise Diary.
About2LoseIt recorded a Journal Entry.
kclab supported Melodyann's Journal Entry.