Stieg's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
235.0 lb Lost so far: 28.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
815 kcal Fat: 33.12g | Prot: 61.52g | Carb: 71.47g.   Breakfast: Boiled Egg, Mixed Vegetables (Frozen). Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Newman's Own Low Fat Balsamic Vinaigrette. more...
on diet Ideal Protein   

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Stieg recorded a Weigh In at 233.0 lb.
Stieg recorded a Weigh In at 232.0 lb.
Stieg recorded a Weigh In at 232.5 lb.
Stieg recorded a Weigh In at 232.5 lb.

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ChrisSpark supported ChrisComedy's Journal Entry.
HCB supported star71_'s Journal Entry.
Roses729 supported northernmusician's Journal Entry.
neverbefat recorded a Weigh In at 175.0 lb.
antigoneelectra recorded a Weigh In at 116.8 lb.
Gregorus updated their Food Diary.
asw4343 recorded a Weigh In at 219.4 lb.
C67241 commented on encouraged's Weigh In.