Stieg's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
235.0 lb Lost so far: 28.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
815 kcal Fat: 33.12g | Prot: 61.52g | Carb: 71.47g.   Breakfast: Boiled Egg, Mixed Vegetables (Frozen). Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Newman's Own Low Fat Balsamic Vinaigrette. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Stieg's weight history


Stieg's Recent Activity

Stieg's Own Activity

Stieg recorded a Weigh In at 228.0 lb.
Stieg recorded a Weigh In at 228.0 lb.
Stieg recorded a Weigh In at 228.0 lb.
Stieg recorded a Weigh In at 229.0 lb.

Stieg's Buddies

No recent activity.

Other Member Diet Recent Activity

naxxxxd recorded a Weigh In at 132.0 lb.
moose II recorded a Weigh In at 272.4 lb.
Beerman recorded a Weigh In at 171.0 lb.
sversley recorded a Weigh In at 169.4 lb.
wcleveland recorded a Weigh In at 152.2 lb.
spankthejunk recorded a Weigh In at 194.6 lb.
lisad60 recorded a Weigh In at 125.6 lb.
tewman recorded a Weigh In at 230.4 lb.