Stieg's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
235.0 lb Lost so far: 28.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
815 kcal Fat: 33.12g | Prot: 61.52g | Carb: 71.47g.   Breakfast: Boiled Egg, Mixed Vegetables (Frozen). Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Newman's Own Low Fat Balsamic Vinaigrette. more...
on diet Ideal Protein   

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Stieg recorded a Weigh In at 228.0 lb.
Stieg recorded a Weigh In at 229.0 lb.
Stieg recorded a Weigh In at 229.0 lb.
Stieg recorded a Weigh In at 230.0 lb.

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Other Member Diet Recent Activity

Veprik recorded a Weigh In at 182.1 lb.
lindalove1 updated their Food Diary.
Joshua Rael supported cathytobias's Journal Entry.
Sugar Waffle supported pattychaney's Journal Entry.
warrenwinter supported 13dias's Journal Entry.
mrichmond recorded a Journal Entry.
al_g recorded a Weigh In at 276.0 lb.
LadyinDenim commented on weckwerthma's Journal Entry.