Weigh In record (no journal entry) for 25 May 2013
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340.5 lb
Lost so far: 43.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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1532 kcal
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Fat: 80.51g | Prot: 67.90g | Carb: 137.57g.
Breakfast: Turkey Polska Kielbasa, Fried Egg, Grapefruit. Lunch: Fat Free Whipped Topping, Jams and Preserves, Parmesan Cheese (Grated), Vegetable Classics Minestrone Soup. Dinner: Sour Cream, Canola Vegetable Oil, Cheddar Cheese, White Flour, Egg, Baked Breaded Chicken Breast Cutlets. Snacks/Other: Reduced Fat Wheat Crackers, Cream Cheese Spread, Almonds. more...
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gaining 9.2 lb a week
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mamajoann's weight history
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