mamajoann's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
330.0 lb Lost so far: 54.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1164 kcal Fat: 52.61g | Prot: 58.10g | Carb: 120.21g.   Breakfast: Bagel, Light or Lite Cream Cheese, Jam Preserves. Lunch: Kidney Beans (Canned), Tomatoes, Extra Virgin Olive Oil, Red Delicious Apples. Dinner: Chicken Drumstick, Chicken Thigh, Corn, White Potatoes (Flesh and Skin), Italian Sausage, Hot Dog, Sweet Potato (Without Skin, Cooked, Boiled). more...
on diet mamajoann's own diet   losing 2.9 lb a week

   Support   


Other Related Links

Members

Other Journals for mamajoann's own diet



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

mamajoann recorded a Weigh In at 356.0 lb.
mamajoann recorded a Weigh In at 358.0 lb.
mamajoann recorded a Weigh In at 356.0 lb.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

thingonetwo supported John J King's Weigh In.
BrennKaysPlan recorded a Weigh In at 187.6 lb.
JP1224 updated their Food Diary.
carmen1098 commented on their Journal Entry.
mjmaxson recorded a Weigh In at 231.5 lb.
aaus64 recorded a Weigh In at 171.0 lb.
Mickmo recorded a Weigh In at 173.3 lb.
Redcelt recorded a Weigh In at 215.0 lb.