mamajoann's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
330.0 lb Lost so far: 54.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1164 kcal Fat: 52.61g | Prot: 58.10g | Carb: 120.21g.   Breakfast: Bagel, Light or Lite Cream Cheese, Jam Preserves. Lunch: Kidney Beans (Canned), Tomatoes, Extra Virgin Olive Oil, Red Delicious Apples. Dinner: Chicken Drumstick, Chicken Thigh, Corn, White Potatoes (Flesh and Skin), Italian Sausage, Hot Dog, Sweet Potato (Without Skin, Cooked, Boiled). more...
on diet mamajoann's own diet   losing 2.9 lb a week

   Support   


Other Related Links

Members

Other Journals for mamajoann's own diet



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

mamajoann recorded a Weigh In at 355.5 lb.
mamajoann recorded a Weigh In at 356.5 lb.
mamajoann recorded a Weigh In at 363.5 lb.
mamajoann recorded a Weigh In at 350.5 lb.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

elsplitt recorded a Weigh In at 135.6 lb.
grp9418 recorded a Weigh In at 247.0 lb.
Maine coon commented on HCB's Journal Entry.
rii recorded a Weigh In at 259.5 lb.
Ianomed recorded a Weigh In at 209.4 lb.
Pearson16 supported amyskids's Journal Entry.
Brn-Ide-Grl updated their Exercise Diary.
mickey74 recorded a Weigh In at 130.5 lb.