mamajoann's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
330.0 lb Lost so far: 54.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1164 kcal Fat: 52.61g | Prot: 58.10g | Carb: 120.21g.   Breakfast: Bagel, Jam Preserves, Light or Lite Cream Cheese. Lunch: Kidney Beans (Canned), Tomatoes, Extra Virgin Olive Oil, Red Delicious Apples. Dinner: Hot Dog, Chicken Drumstick, Chicken Thigh, Corn, White Potatoes (Flesh and Skin), Sweet Potato (Without Skin, Cooked, Boiled), Italian Sausage. more...
on diet mamajoann's own diet   losing 2.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mamajoann's own diet

mamajoann's weight history

mamajoann's Recent Activity

mamajoann's Own Activity

mamajoann recorded a Weigh In at 353.5 lb.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

rmc907 recorded a Weigh In at 299.0 lb.
morrpl recorded a Weigh In at 169.4 lb.
anocaj recorded a Weigh In at 198.6 lb.
AllieLittles updated their Exercise Diary.
lrenteria recorded a Weigh In at 193.3 lb.
Jmrusso recorded a Weigh In at 128.0 lb.
Sugar Waffle supported zaza_gabor's Journal Entry.
Scalewatcher3 commented on glen's Journal Entry.