mamajoann's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
330.0 lb Lost so far: 54.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1164 kcal Fat: 52.61g | Prot: 58.10g | Carb: 120.21g.   Breakfast: Bagel, Light or Lite Cream Cheese, Jam Preserves. Lunch: Kidney Beans (Canned), Tomatoes, Extra Virgin Olive Oil, Red Delicious Apples. Dinner: Chicken Drumstick, Chicken Thigh, Corn, White Potatoes (Flesh and Skin), Italian Sausage, Hot Dog, Sweet Potato (Without Skin, Cooked, Boiled). more...
on diet mamajoann's own diet   losing 1.8 lb a week

   Support   


Other Related Links

Members



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

mamajoann recorded a Weigh In at 358.0 lb.
mamajoann recorded a Weigh In at 357.0 lb.
mamajoann recorded a Weigh In at 360.0 lb.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

manjarobinsky1 recorded a Weigh In at 167.6 lb.
daisytaylor2405 replied to Diamond Quarters's post - Completed My 1st. Challenge.
arsescenic updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
TonyFar recorded a Weigh In at 211.6 lb.
Becoming healthy and fit recorded a Weigh In at 200.2 lb.
hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.