mamajoann's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
330.0 lb Lost so far: 54.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1164 kcal Fat: 52.61g | Prot: 58.10g | Carb: 120.21g.   Breakfast: Jam Preserves, Bagel, Light or Lite Cream Cheese. Lunch: Red Delicious Apples, Extra Virgin Olive Oil, Kidney Beans (Canned), Tomatoes. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), White Potatoes (Flesh and Skin), Hot Dog, Corn, Italian Sausage, Chicken Thigh, Chicken Drumstick. more...
on diet mamajoann's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mamajoann's own diet



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

mamajoann recorded a Weigh In at 348.5 lb.
mamajoann recorded a Weigh In at 350.0 lb.
mamajoann recorded a Weigh In at 351.0 lb.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

Gennel replied to their post - Feeling awful in Atkins. Day 10 Getting low blood sugar :(.
lettygaylor supported crazykatz's Journal Entry.
Kreed13 recorded a Weigh In at 207.8 lb.
jwsplatjw recorded a Journal Entry.
malloryjones updated their Food Diary.
jeffwwill updated their Food Diary.
chadlius88 supported br_e_co's Journal Entry.
BNFineGirl commented on kehfeh's Journal Entry.