mamajoann's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
330.0 lb Lost so far: 54.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1164 kcal Fat: 52.61g | Prot: 58.10g | Carb: 120.21g.   Breakfast: Jam Preserves, Light or Lite Cream Cheese, Bagel. Lunch: Tomatoes, Red Delicious Apples, Extra Virgin Olive Oil, Kidney Beans (Canned). Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Chicken Drumstick, Italian Sausage, White Potatoes (Flesh and Skin), Hot Dog, Corn, Chicken Thigh. more...
on diet mamajoann's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mamajoann's own diet



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

mamajoann recorded a Weigh In at 354.0 lb.
mamajoann recorded a Weigh In at 349.5 lb.
mamajoann recorded a Weigh In at 349.5 lb.
mamajoann recorded a Weigh In at 350.0 lb.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

Givonne recorded a Weigh In at 148.0 lb.
mikegotthardt recorded a Weigh In at 222.0 lb.
debbie0 updated their Exercise Diary.
Chad Webb recorded a Weigh In at 164.0 lb.
billtech66 updated their Food Diary.
tumke recorded a Weigh In at 203.5 lb.
izzypup68 commented on jojoPollock's Journal Entry.
Jennifer Richardson recorded a Journal Entry and a Weigh In at 165.3 lb.