jc010101's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
161.6 lb Lost so far: 2.4 lb.    Still to go: 11.6 lb.    Diet followed 100%.

Diet Calendar Entries for 25 May 2013:
856 kcal Fat: 31.15g | Prot: 34.41g | Carb: 136.43g.   Breakfast: Barbara's Bakery Puffins Cinnamon Cereal, Soy Milk, Orange Juice. Lunch: Swiss Processed Cheese, Morningstar Farms Chik Patties Breaded Veggie Patties, Mission Flour Tortillas (Fajita Size), Diana 's Bananas Milk Chocolate and Peanuts. Snacks/Other: Zevia Mountain Zevia. more...
1978 kcal Activities & Exercise: Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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