| June 2013 |
| Tue 11th: |
1655 *
|
83%
|
fat: 59.45g |
| |
protein: 64.18g |
| |
carbs: 236.91g |
|
2725*
|
 1070
|
| Mon 10th: |
1230 *
|
62%
|
fat: 61.75g |
| |
protein: 37.69g |
| |
carbs: 150.94g |
|
-
|
-
|
| Sun 9th: |
1874
|
94%
|
fat: 66.01g |
| |
protein: 69.54g |
| |
carbs: 273.25g |
|
2758*
|
884
|
| Sat 8th: |
1809
|
90%
|
fat: 72.39g |
| |
protein: 67.20g |
| |
carbs: 266.31g |
|
2816*
|
1007
|
| May 2013 |
| Thu 30th: |
728 *
|
36%
|
fat: 28.63g |
| |
protein: 15.27g |
| |
carbs: 101.00g |
|
1864*
|
1136
|
| Tue 28th: |
695 *
|
35%
|
fat: 25.87g |
| |
protein: 24.19g |
| |
carbs: 93.94g |
|
-
|
-
|
| Mon 27th: |
1015 *
|
51%
|
fat: 42.24g |
| |
protein: 39.12g |
| |
carbs: 126.77g |
|
2079*
|
1064
|
| Sun 26th: |
1495
|
75%
|
fat: 41.52g |
| |
protein: 67.70g |
| |
carbs: 217.14g |
|
2324*
|
829
|
| Sat 25th: |
856 *
|
43%
|
fat: 31.15g |
| |
protein: 34.41g |
| |
carbs: 136.43g |
|
1978*
|
1122
|
| Fri 24th: |
1600
|
80%
|
fat: 62.39g |
| |
protein: 46.19g |
| |
carbs: 208.25g |
|
2000*
|
400
|
| Thu 23rd: |
1580
|
79%
|
fat: 41.96g |
| |
protein: 49.39g |
| |
carbs: 239.38g |
|
2072*
|
492
|
