jc010101's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
164.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 May 2013:
1580 kcal Fat: 41.96g | Prot: 49.39g | Carb: 239.38g.   Breakfast: Orange Juice, Soy Milk, Barbara's Bakery Puffins Cinnamon Cereal. Lunch: Swiss Processed Cheese, Morningstar Farms Chik Patties Breaded Veggie Patties, Mission Flour Tortillas (Fajita Size), smoothie. Dinner: Zevia Mountain Zevia, Strawberries, Merkts Almond Swiss Cheese Spread, Morningstar Farms Chik Patties Original, Francisco International Sourdough Sandwich Roll. Snacks/Other: World Market Banana Chocolate Spread, Orange Juice, Zevia Dr. Zevia, smoothie. more...
2072 kcal Activities & Exercise: Basketball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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