Kimogen's Journal, 28 August 2008

169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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633 kcal

Fat: 5.38g | Prot: 19.43g | Carb: 139.86g.   Breakfast: orange, pear, banana, Apple. Lunch: red cabbage, carrot, lettuce. Snacks/Other: carrot, natural yoghurt. more...

2319 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...