Davbat's Journal, 24 May 2013

93.2k
205.5 lb Lost so far: 5.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1576 kcal Fat: 57.81g | Prot: 47.05g | Carb: 162.33g.   Breakfast: Oat So Simple Golden Syrup Flavour. Lunch: Buttery, Soft White Roll, Bacon, Hobnobs. Dinner: Yellow Sweet Peppers, Morrisons Herby Baby Potatoes, Spring Greens, Cooked Chicken Pieces, Cucumber (with Peel), Rocket. Snacks/Other: Riesling Wine, Granary Bread, Clover Spread. more...
on diet Davbat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Davbat's own diet



Davbat's weight history


Davbat's Recent Activity

Davbat's Own Activity

No recent activity.

Davbat's Buddies

No recent activity.

Other Member Diet Recent Activity

AP800 recorded a Weigh In at 165.4 lb.
danielmaler recorded a Weigh In at 165.6 lb.
napier1985 recorded a Weigh In at 293.2 lb.
NikkiB 304 recorded a Weigh In at 180.8 lb.
NatashaChiara updated their Exercise Diary.
Zanerow commented on RyanAmb's Weigh In.
Phil.w recorded a Weigh In at 284.0 lb.
ENRIQUETA CATALINA recorded a Weigh In at 154.3 lb.