Davbat's Journal, 24 May 2013

93.2k
205.5 lb Lost so far: 5.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1576 kcal Fat: 57.81g | Prot: 47.05g | Carb: 162.33g.   Breakfast: Oat So Simple Golden Syrup Flavour. Lunch: Hobnobs, Buttery, Bacon, Soft White Roll. Dinner: Spring Greens, Morrisons Herby Baby Potatoes, Cooked Chicken Pieces, Rocket, Cucumber (with Peel), Yellow Sweet Peppers. Snacks/Other: Riesling Wine, Granary Bread, Clover Spread. more...
on diet Davbat's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Davbat's weight history


Davbat's Recent Activity

Davbat's Own Activity

No recent activity.

Davbat's Buddies

No recent activity.

Other Member Diet Recent Activity

Leitmotif recorded a Weigh In at 318.0 lb.
PoulC supported chrisemchris's Journal Entry.
warrenwinter recorded a Journal Entry.
alextlv updated their Food Diary.
jdnand recorded a Weigh In at 188.0 lb.
westcoastbroke and warrenwinter are now buddies.
haritinipapadatou recorded a Weigh In at 136.7 lb.
FrancineMoeseenko recorded a Weigh In at 145.0 lb.