Davbat's Journal, 24 May 2013

205.5 lb Lost so far: 5.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1576 kcal Fat: 57.81g | Prot: 47.05g | Carb: 162.33g.   Breakfast: Oat So Simple Golden Syrup Flavour. Lunch: Soft White Roll, Bacon, Hobnobs, Buttery. Dinner: Rocket, Cucumber (with Peel), Yellow Sweet Peppers, Morrisons Herby Baby Potatoes, Spring Greens, Cooked Chicken Pieces. Snacks/Other: Granary Bread, Riesling Wine, Clover Spread. more...
on diet Davbat's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Davbat's own diet

Davbat's weight history

Davbat's Recent Activity

Davbat's Own Activity

No recent activity.

Davbat's Buddies

No recent activity.

Other Member Diet Recent Activity

Dalia Eleish recorded a Weigh In at 169.1 lb.
woooooooooodsy recorded a Weigh In at 314.0 lb.
Grebert recorded a Weigh In at 233.2 lb.
TheodoreLeonowicz recorded a Weigh In at 209.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sai_spark recorded a Weigh In at 195.0 lb.
ОликСёмик recorded a Weigh In at 261.7 lb.
TPRose recorded a Weigh In at 157.4 lb.