Davbat's Journal, 24 May 2013

205.5 lb Lost so far: 5.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1576 kcal Fat: 57.81g | Prot: 47.05g | Carb: 162.33g.   Breakfast: Oat So Simple Golden Syrup Flavour. Lunch: Hobnobs, Buttery, Bacon, Soft White Roll. Dinner: Spring Greens, Morrisons Herby Baby Potatoes, Cooked Chicken Pieces, Rocket, Cucumber (with Peel), Yellow Sweet Peppers. Snacks/Other: Riesling Wine, Granary Bread, Clover Spread. more...
on diet Davbat's own diet   losing 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Davbat's weight history

Davbat's Recent Activity

Davbat's Own Activity

No recent activity.

Davbat's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Rincewind42's Journal Entry.
ChicaLean commented on their Journal Entry.
brenafg recorded a Weigh In at 180.8 lb.
doctorslushy recorded a Weigh In at 111.0 lb.
kathleenscanlan supported mattstoc's Journal Entry.
Nightwillow416 recorded a Weigh In at 194.2 lb.
SKennan recorded a Weigh In at 189.9 lb.
jasonyu recorded a Weigh In at 194.0 lb.