Davbat's Journal, 24 May 2013

93.2k
205.5 lb Lost so far: 5.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1576 kcal Fat: 57.81g | Prot: 47.05g | Carb: 162.33g.   Breakfast: Oat So Simple Golden Syrup Flavour. Lunch: Hobnobs, Buttery, Bacon, Soft White Roll. Dinner: Spring Greens, Morrisons Herby Baby Potatoes, Cooked Chicken Pieces, Rocket, Cucumber (with Peel), Yellow Sweet Peppers. Snacks/Other: Riesling Wine, Granary Bread, Clover Spread. more...
on diet Davbat's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Davbat's weight history


Davbat's Recent Activity

Davbat's Own Activity

No recent activity.

Davbat's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported VeggieJunkie's Journal Entry.
Joleen2012 commented on Sparrowsquirrel's Journal Entry.
warrenwinter commented on Rckc's Journal Entry.
VeggieJunkie commented on jeannieselby's Journal Entry.
Jackoee recorded a Weight Entry at 225.0 lb.
xDxHxCx recorded a Weight Entry at 187.0 lb.
Bermudanana recorded a Weight Entry at 140.0 lb.
Klipshorn updated their Food Diary.