Weigh In record (no journal entry) for 23 May 2013
Diet Calendar Entry for 23 May 2013:
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1272 kcal
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Fat: 51.97g | Prot: 82.09g | Carb: 126.09g.
Breakfast: Smart Balance Heart Right Light Buttery Spread, Oscar Mayer Traditional Bacon, Nature's Own Butterbread, 2% Fat Milk, Egg, Coffee (Brewed From Grounds), Butter. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Almond Milk, Bob's Red Mill Flaxseed Meal, Dannon Oikos Greek Nonfat Yogurt - Plain, Gulden's Spicy Brown Mustard, Bryan Honey Ham, Nature's Own Butter Top Enriched Bread, Burman's Whipped Salad Dressing. Dinner: Great Value Sliced Pickled Beets, Great Value Mustard Greens, Luck's Pinto Beans, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Tortilla Chips (White Corn), Flour Tortilla, Coffee (Brewed From Grounds), Cream (Half & Half), Betty Crocker Rich & Creamy Frosting - Chocolate, Peanut Butter. more...
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