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Today I'm starting to watch what I eat and hopefully cut down on the amount. I'm doing this for my health!!!! I have high blood pressure, high cholesterol and last year, I was diagnosed with vocal cord cancer, although they believe they have all the cancer. Thank GOD!
Diet Calendar Entries for 27 August 2008:
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1639 kcal
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Fat: 67.34g | Prot: 71.40g | Carb: 196.30g.
Breakfast: whole grain white bread, thick sliced bacon, 1 fried egg. Lunch: Strawberries 'n Cream Shake. Dinner: carrots, potato, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Orville Redenbacher's popcorn, 3 Musketeers, coffee with lite creamer, Water (Bottled) , McDonald's vanilla iced coffee. more...
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2623 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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