Weigh In record (no journal entry) for 11 September 2010
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157.2 lb
Lost so far: 5.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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240 kcal
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Fat: 13.00g | Prot: 5.00g | Carb: 29.00g.
Breakfast: Chocolate Coconut Chew. more...
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losing 8.4 lb a week
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