Weigh In record (no journal entry) for 23 May 2013
|
130.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2013:
|
349 kcal
|
Fat: 22.53g | Prot: 18.19g | Carb: 18.89g.
Breakfast: Butter (Salted), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cooked Asparagus (from Fresh), Scrambled Egg. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judith853's weight history
|