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Starting over. Mom's death, vacation in Spain, winter doldrums, lots of excuses. It's time to get back on track right now.
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157.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2013:
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1562 kcal
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Fat: 60.29g | Prot: 63.08g | Carb: 162.02g.
Breakfast: Sugar, 1% Fat Milk, Sweet Cherries, Coffee. Lunch: Pine Nuts (Pignolias), Trader Joe's Organic Tuscan Kale, Extra Virgin Olive Oil, Honey, Marukan Rice Vinegar, Trader Giotto's White Balsamic Vinegar, Raisins (Seedless), Indian Palak Paneer. Dinner: Endangered Species Chocolate Dark Chocolate with Blueberries, Cabernet Sauvignon Wine, Cooked Brussels Sprouts, Mashed Potato, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Trader Joe's Highbrow Chocolate Chip Cookies, Grimmway Farms Bunny-Luv Fresh Organic Carrots, Whole Foods Market Roasted Red Pepper Hummus, Organic Valley Low Fat Cottage Cheese, Cantaloupe Melons, Pistachio Nuts. more...
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gaining 0.2 lb a week
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