crg3560

Start Weight:(24 Jul 09) 158.0 lb
Current Weight:(03 Jun 13) 155.5 lb
Goal Weight:145.0 lb
following: crg3560's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Jul 09

crg3560's Weight History


crg3560's Cookbook

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

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crg3560's journal

29 May 2013

Slow progress. Did dip down to 154.5 one day last week, but seem to be plateauing at 156.5.
on diet crg3560's own diet  losing 1.0 lb a week

22 May 2013

Starting over. Mom's death, vacation in Spain, winter doldrums, lots of excuses. It's time to get back on track right now.
on diet crg3560's own diet  gaining 0.2 lb a week

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Other Member Diet Recent Activity

debrafrederick recorded a Journal Entry.
mother mia updated their Exercise Diary.
roseyhillgirl commented on Kay3303's Weigh In.
Melodyann recorded a Weigh In at 157.0 lb.
parth bajaj recorded a Weigh In at 161.2 lb.
mimi2525 recorded a Weigh In at 124.6 lb.
Hitch50 recorded a Weigh In at 176.4 lb.
bobb1966 recorded a Weigh In at 217.8 lb.