crg3560

Start Weight:(24 Jul 09) 158.0 lb
Current Weight:(03 Jun 13) 155.5 lb
Goal Weight:145.0 lb
following: crg3560's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Jul 09

crg3560's Weight History


crg3560's Cookbook

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

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crg3560's journal

29 May 2013

Slow progress. Did dip down to 154.5 one day last week, but seem to be plateauing at 156.5.
on diet crg3560's own diet  losing 1.0 lb a week

22 May 2013

Starting over. Mom's death, vacation in Spain, winter doldrums, lots of excuses. It's time to get back on track right now.
on diet crg3560's own diet  gaining 0.2 lb a week

crg3560's Recent Food & Exercise

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Other Member Diet Recent Activity

TAIC69 supported its_time_to_change's Weigh In.
demasoni666 recorded a Weigh In at 189.6 lb.
nedgehammer recorded a Weigh In at 268.5 lb.
alsi recorded a Weigh In at 156.5 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 273.2 lb.
dount_boy recorded a Weigh In at 203.5 lb.
go_stelerz recorded a Weigh In at 196.2 lb.
Snekisss recorded a Weigh In at 162.3 lb.