Start Weight:(24 Jul 09) 158.0 lb
Current Weight:(03 Jun 13) 155.5 lb
Goal Weight:145.0 lb
following: crg3560's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Jul 09

crg3560's Weight History

crg3560's Cookbook

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

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crg3560's journal

29 May 2013

Slow progress. Did dip down to 154.5 one day last week, but seem to be plateauing at 156.5.
on diet crg3560's own diet  losing 1.0 lb a week

22 May 2013

Starting over. Mom's death, vacation in Spain, winter doldrums, lots of excuses. It's time to get back on track right now.
on diet crg3560's own diet  gaining 0.2 lb a week

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Other Member Diet Recent Activity

Ginsin commented on EDC1972's Journal Entry.
Sugar Waffle supported kclab's Weigh In.
nbuesching recorded a Weigh In at 173.2 lb.
AOSlim updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tabroom recorded a Weigh In at 154.3 lb.
EDC1972 started a new forum topic - ACV?.
NoahhPanda recorded a Weigh In at 148.8 lb.