crg3560

Start Weight:(24 Jul 09) 158.0 lb
Current Weight:(03 Jun 13) 155.5 lb
Goal Weight:145.0 lb
following: crg3560's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Jul 09

crg3560's Weight History


crg3560's Cookbook

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

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crg3560's journal

29 May 2013

Slow progress. Did dip down to 154.5 one day last week, but seem to be plateauing at 156.5.
on diet crg3560's own diet  

22 May 2013

Starting over. Mom's death, vacation in Spain, winter doldrums, lots of excuses. It's time to get back on track right now.
on diet crg3560's own diet  

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Other Member Diet Recent Activity

flamingopmc supported ladyofmercy's Weight Entry.
Sonny1523 recorded a Journal Entry and a Weight Entry at 145.5 lb.
Egull1 commented on fira_r's Journal Entry.
glen supported mskestrela's Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
allyrawr92 and glen are now buddies.
kitty-eared-girl commented on QuirkyNat's Journal Entry.
bernicepetit recorded a Weight Entry at 194.5 lb.