crg3560

Start Weight:(24 Jul 09) 158.0 lb
Current Weight:(03 Jun 13) 155.5 lb
Goal Weight:145.0 lb
following: crg3560's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Jul 09

crg3560's Weight History


crg3560's Cookbook

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

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crg3560's journal

29 May 2013

Slow progress. Did dip down to 154.5 one day last week, but seem to be plateauing at 156.5.
on diet crg3560's own diet  losing 1.0 lb a week

22 May 2013

Starting over. Mom's death, vacation in Spain, winter doldrums, lots of excuses. It's time to get back on track right now.
on diet crg3560's own diet  gaining 0.2 lb a week

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Other Member Diet Recent Activity

cynic recorded a Weigh In at 176.4 lb.
barbwyre63 updated their Food Diary.
Svzharikova recorded a Weigh In at 117.1 lb.
rjkstesch recorded a Weigh In at 164.4 lb.
Deb_N commented on NowIunderstand's Journal Entry.
GeorgeKaplan recorded a Weigh In at 308.6 lb.
mononoke1 recorded a Weigh In at 165.8 lb.
phcabrervi1 recorded a Weigh In at 158.3 lb.