crg3560

Start Weight:(24 Jul 09) 158.0 lb
Current Weight:(03 Jun 13) 155.5 lb
Goal Weight:145.0 lb
following: crg3560's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Jul 09

crg3560's Weight History


crg3560's Cookbook

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

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crg3560's journal

29 May 2013

Slow progress. Did dip down to 154.5 one day last week, but seem to be plateauing at 156.5.
on diet crg3560's own diet  losing 1.0 lb a week

22 May 2013

Starting over. Mom's death, vacation in Spain, winter doldrums, lots of excuses. It's time to get back on track right now.
on diet crg3560's own diet  gaining 0.2 lb a week

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LoadGod recorded a Journal Entry.
chesapeake7 recorded a Weigh In at 205.0 lb.
PATRICIA-1234 recorded a Weigh In at 132.9 lb.
Suzi161 commented on KatiKau's Journal Entry.
chadlius88 updated their Exercise Diary.
Sylwa recorded a Journal Entry and a Weigh In at 198.0 lb.
Luie recorded a Weigh In at 235.0 lb.
cbabejones recorded a Weigh In at 383.0 lb.