crg3560

Start Weight:(24 Jul 09) 158.0 lb
Current Weight:(03 Jun 13) 155.5 lb
Goal Weight:145.0 lb
following: crg3560's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Jul 09

crg3560's Weight History


crg3560's Cookbook

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

Other Related Links

Members


crg3560's journal

29 May 2013

Slow progress. Did dip down to 154.5 one day last week, but seem to be plateauing at 156.5.
on diet crg3560's own diet  losing 1.0 lb a week

22 May 2013

Starting over. Mom's death, vacation in Spain, winter doldrums, lots of excuses. It's time to get back on track right now.
on diet crg3560's own diet  gaining 0.2 lb a week

crg3560's Recent Food & Exercise

crg3560's Recent Activity

crg3560's Own Activity

No recent activity.

crg3560's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported skwhite's Journal Entry.
thorkils recorded a Weigh In at 164.9 lb.
qui recorded a Weigh In at 316.1 lb.
gingin40 updated their Exercise Diary.
ulga2038 recorded a Weigh In at 169.0 lb.
madanjen commented on skwhite's Journal Entry.
Teststation recorded a Weigh In at 187.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.