crg3560's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Sat 14th: 83 * 6%
fat: 4.34g
|
protein: 2.55g
|
carbs: 10.65g
- -
June 2013
Wed 5th: 1027 68%
fat: 55.85g
|
protein: 52.22g
|
carbs: 91.97g
- -
Mon 3rd: 397 26%
fat: 4.41g
|
protein: 10.97g
|
carbs: 85.60g
- -
Sun 2nd: 1481 99%
fat: 40.06g
|
protein: 61.89g
|
carbs: 165.29g
- -
May 2013
Thu 30th: 825 * 55%
fat: 28.31g
|
protein: 33.93g
|
carbs: 115.13g
- -
Wed 29th: 1671 93%
fat: 57.08g
|
protein: 65.60g
|
carbs: 158.86g
- -
Sun 26th: 1728 * 96%
fat: 54.13g
|
protein: 50.39g
|
carbs: 182.38g
- -
Sat 25th: 316 18%
fat: 14.62g
|
protein: 22.65g
|
carbs: 22.79g
- -
Fri 24th: 1346 75%
fat: 45.83g
|
protein: 36.29g
|
carbs: 142.53g
3282  1936
Thu 23rd: 1389 77%
fat: 50.60g
|
protein: 77.75g
|
carbs: 99.69g
- -
Wed 22nd: 1562 87%
fat: 60.29g
|
protein: 63.08g
|
carbs: 162.02g
- -
August 2009
Wed 26th: 323 * -
fat: 3.52g
|
protein: 12.57g
|
carbs: 62.56g
2666  2343
Tue 25th: 1964 -
fat: 69.04g
|
protein: 55.10g
|
carbs: 229.13g
2918  954
Mon 24th: 2142 * -
fat: 75.53g
|
protein: 72.11g
|
carbs: 239.93g
2807*  665
Sun 23rd: 1899 * -
fat: 57.28g
|
protein: 63.19g
|
carbs: 228.40g
2402*  503
Mon 17th: 2055 -
fat: 87.58g
|
protein: 72.16g
|
carbs: 195.72g
2866*  811
Fri 14th: 1529 -
fat: 41.38g
|
protein: 77.95g
|
carbs: 157.69g
2770*  1241
Thu 13th: 1466 * -
fat: 42.89g
|
protein: 47.15g
|
carbs: 167.36g
2266*  800
Wed 12th: 1849 * -
fat: 46.95g
|
protein: 79.12g
|
carbs: 190.20g
2318*  469
Tue 11th: 1832 -
fat: 59.31g
|
protein: 71.63g
|
carbs: 194.06g
2459  627

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.