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I have been absolutely diabolical the last couple of months, put on a lot of weight but enough is enough now. Sometimes I think I kinda have to engage in a bit of self-sabotage just to kick myself up the arse. Ah well, whatever, what's done is done and it can be undone and it will. Starting again now. This is now my homepage, that's how serious I am!
Diet Calendar Entries for 22 May 2013:
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1556 kcal
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Fat: 54.74g | Prot: 31.12g | Carb: 229.35g.
Breakfast: Jam Preserves, Butter, Warburton's Medium Sliced White Bread (small loaf). Lunch: Vegetable Jalfrezi. Dinner: Golden Savoury Rice, Moroccan Kievs. Snacks/Other: Harvest Chewee Milk Chocolate Chip Cereal Bar, Bananas. more...
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4001 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (exercise) - 3.5/mph - 2 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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