Mariamm85's Journal, 22 May 2013

183.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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720 kcal

Fat: 15.66g | Prot: 62.07g | Carb: 96.27g.   Breakfast: Watermelon, Sweet Cherries. Lunch: Side Salad, Apple Slices. Dinner: Cooked Asparagus (from Fresh), Grilled Tilapia, Grilled Tilapia. Snacks/Other: Peppered Beef Jerky, Peppered Beef Jerky. more...

2022 kcal

Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...