pwesley's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
245.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:
1342 kcal Fat: 15.86g | Prot: 48.65g | Carb: 260.63g.   Breakfast: Blueberries, Blackberries, Strawberries, Spinach. Lunch: Meatless & Soy-Free Grounds, 6" Veggie Delite, Brussels Sprouts. Dinner: Spinach, Zucchini, Strawberries, Blackberries, Nectarines, Oranges. Snacks/Other: Pears, Chocolate Puddings. more...
3057 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet pwesley's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pwesley's own diet



pwesley's weight history


pwesley's Recent Activity

pwesley's Own Activity

No recent activity.

pwesley's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported lionpete's Weigh In.
wholefoodnut commented on their Journal Entry.
victoroliveira recorded a Weigh In at 158.7 lb.
GIGALICIOUS recorded a Weigh In at 135.4 lb.
maurilio28silva recorded a Weigh In at 164.2 lb.
flabbadabb recorded a Weigh In at 140.0 lb.
path doctor recorded a Weigh In at 166.0 lb.
tstocks updated their Exercise Diary.