pwesley
Joined March 2010
Posts
100
Following
0
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0
Weight History

Start Weight
259.0 lb
Lost so far: 35.2 lb

Current Weight
223.8 lb
Performance: losing 0.8 lb a week

Goal Weight
200.0 lb
Still to go: 23.8 lb

pwesley's Weight History



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pwesley's journal

15 March 2016

Need to watch diet closely. Eliminate the following: chocolate candy bar, starchy vegetables . Limit hummus that has canola oil and sugar
on diet pwesley's own diet  

22 January 2016

Day 12 Feeling better but still need to refine diet. Need some exercise.
on diet pwesley's own diet  

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