pwesley

Start Weight:(02 Mar 10) 259.0 lb
Current Weight:(09 Sep 13) 230.0 lb
Goal Weight:220.0 lb
following: pwesley's own diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Mar 10

pwesley's Weight History



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pwesley's journal

31 March 2011

Lifestyle change continues to go well got a good exercise session in yesterday
on diet pwesley's own diet  losing 3.5 lb a week

30 March 2011

still on sl carb and reduced calorie intake
on diet pwesley's own diet  

pwesley's Recent Food & Exercise

pwesley's Recent Activity

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pwesley's Buddies

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Other Member Diet Recent Activity

SHAZZY 365 recorded a Weigh In at 202.8 lb.
Spit Shine recorded a Weigh In at 121.3 lb.
Cassie115 recorded a Weigh In at 129.9 lb.
Deb_N commented on Justdoingtheunstuck's Journal Entry.
NickyJ recorded a Weigh In at 185.2 lb.
aitzigarmen recorded a Weigh In at 188.9 lb.
amicky recorded a Weigh In at 195.3 lb.
CatieW recorded a Weigh In at 220.6 lb.